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Farmers Market Quiche with Crispy Potato Crust ♥

Farmers Market Quiche with Crispy Potato Crust
A great quiche that's packed with bits of a variety of fresh summer vegetables, whatever's on hand. The eggs are sweetened with fresh corn, the quiche's crust is thin layers of potato, really good and crispy like good hashed browns. For Weight Watchers, the potato crust adds just 1 point to the quiche, versus 4 or 5 points for a typical pie crust.

Okay, okay, I get it, I finally get it! It really does take extra diligence to manage the constant arrival of new vegetables from a CSA. Week in, week out, it gets hard to keep up. At the end of the week, with another box due too soon, you don't want to still have last week's vegetables hanging around. So this summer I'm extra-keen on recipes that use up bits and pieces of vegetables since often, there's not enough of any one vegetable in each week's delivery to really "cook" on its own, just a small bag of green beans here, a smaller bag of broccoli there.

My master recipe for Homemade Vegetable Soup is a godsend, so is Summer Vegetable Stew and Finnish Summer Soup. But I'm looking for other recipes too, everyday healthy recipes. Like quiche!

"Like quiche, Alanna?" I imagine you questioning. "When did quiche get fast and healthy?" And you are exactly right, a traditional pastry crust adds a time element and calorie addition that makes quiche too time-consuming and too rich for every day. This Crustless Quiche is excellent, but y'know, some times you miss having a quiche crust!

Enter the potato crust. It's healthy – and uses the potatoes which have been in the last two CSA deliveries!
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Friday Dinner: Grilled Steak, Potatoes and Salad with Corn, Tomatoes and Avocadoes

Nothing new or difficult here (except that I added the final butter to the sauce too soon so it was a little 'broken' by the time we served), but just want to memorialize a fun dinner where everything tasted delicious from appetizers through the salad course.

APPETIZER:
Acme baguette slices spread with Heidi Swanson's, "Parmesan Cheese Spread" (left side of the plate) or misozuke tofu (right side of the plate) and garnished with sun dried tomato, quick preserved lemon, roasted red pepper, confit garlic and caper relish - this recipe is at the bottom of the post. It is delicious and could top anything from a baguette to fish or chicken.

 MAIN COURSE
Grilled steak with Marchand du Vin sauce, No-Name Potatoes garnished with creme fraiche. However you cook your steak, take it out of the refrigerator at least 30 (I prefer 60) minutes before  cooking. After patting them dry, we generously season with salt shortly before they go onto the grill or into a smoking hot pan on the stove top. Lynn reigns as the steak grilling chef supreme - she has the mojo.


SALAD
Baby greens with grilled corn, cherry tomatoes, avocado and red onion, dressed in a red-wine vinaigrette.

RECIPE: SUN DRIED TOMATO, QUICK PRESERVED LEMON, ROASTED RED PEPPER, CONFIT GARLIC AND CAPER SPREAD

 + Quick 'Preserved' Lemons
 + Confit Garlic


SUN DRIED TOMATO, PRESERVED LEMON, ROASTED RED PEPPER, CONFIT GARLIC and CAPER SPREAD
Makes: about 1 cup

If you use sun dried tomatoes preserved in oil, drain them well. If you used, as I did, sun dried tomatoes that are not preserved in oil, reconstitute them as you would dried mushrooms in nearly boiling water until they are softened, but not completely mushy - about 15 minutes, then drain and discard the water. This is best made a few hours or a day in advance.

Storage: This will keep in the refrigerator in an airtight container for 3-4 days.

Ingredients:
  • 1/3 cup reconstituted (see above) or well-drained sun dried tomatoes packed in oil and cut in a large dice
  • 1/3 cup preserved or quick 'preserved' lemon (see below), cut in a large dice
  • 1 clove garlic confit (see recipe below)
  • 1/2 prepared (and drained, if canned, roasted red pepper, cut in a large dice
  • 1 tablespoon small (non-pareil) capers
  • Small pinch cayenne pepper (optional)
  • Lemon juice
  • Extra virgin olive oil
  • Kosher salt
  • Fresh ground black pepper
Preparation:
On a cutting board, combine and roughly chop the reconstituted sun dried tomatoes, preserved lemon, garlic confit, roasted red pepper and capers until the pieces are a little smaller than 1/4" - not so much that it becomes a paste. Add the chopped mixture, and any juice to a bowl and add the optional pinch of cayenne pepper and mix. Add a couple of grinds of freshly ground black pepper. Combine well and taste. Add a squeeze of fresh lemon and if you think it's necessary (and you didn't use sun dried tomatoes packed in oil) a splash of olive oil and stir to mix everything together. Cover tightly with plastic wrap and refrigerate.  Remove from the refrigerator 30-ish minutes before you're ready to serve or use.

QUICK PRESERVED LEMON


For this I used Mark Bittman's  Quick 'Preserved' Lemons recipe. Not a true preserved lemon, but a quick lemon pickle, when you've got a hankering or need them for a recipe. Three hours is all you need. I add them to sauteed greens, salads, baked chicken dishes, stews and sometimes I just dip a spoon into the jar for a taste of lemony, salty, spicy goodness.

Makes: up to 1 8-ounce jar

Ingredients:
  • Two lemons, thoroughly washed + additional juice, if necessary.
  • 2 teaspoons sugar
  • 1 teaspoon kosher salt
  • Optional:
    • 4 whole cloves
    • 1 teaspoon black peppercorns, just slightly cracked with the bottom of a heavy skillet
    • 1 bay leaf (2 if small)
    • 1/2 inch piece of cinnamon
    • 1/4 teaspoons hot pepper flakes
 Equipment:
  • 1 8-ounce glass canning jar fresh out of the dishwasher (completely dry) or sterilized as you would for canning.  

Preparation:
Dice the thoroughly washed lemons, removing the seeds. Put the lemons and their juice in a bowl and sprinkle with the salt and sugar. If you are adding any of the optional ingredients, add them to the bowl now and toss well.

Transfer the mixture to the prepared canning jar, cover and let the mixture sit for at least 3 hours at room temperature, shaking periodically. Serve, use in a recipe or refrigerate for up to  1 week.
GARLIC CONFIT

Garlic confit is a delicious treat to keep in your 'refrigerator pantry' and it's easy to make. To 'confit' something, it just means you've submerged it in a substance for flavor or preservation.The verb confire - to preserve, was first used in Medieval France to describe fruits cooked and preserved in sugar (Reference: Wikipedia).

Mash and slip some of the cloves under chicken skin before roasting, mix it in your mashed potatoes, mash with butter (or the olive oil in which you made it) and spread it on a toasted baguette slice - or any place where you would use roasted garlic. The world is your garlic clove.

 ** FOOD SAFETY NOTE** 
FOR ANY INFUSED-OIL OR GARLIC CONFIT PREPARATION

Now don't freak out - but you must follow these rules for ANY infused oil preparation, including garlic confit. I make garlic confit in small batches - about 24 cloves garlic at a time and write the date I made it on a piece of painter's tape in Sharpie and stick it on the jar before it goes into the refrigerator. In 1989 the FDA mandated the addition of an acidifying agent to all commercial infused oil, or garlic-in-oil preparations and ordered the removal of products from store shelves that did not contain such an agent.
  • Wash all produce before adding it to an oil infusion or confit (homemade preparations)
  • Add an acidifying agent such as lemon juice or vinegar to the recipe as it is being prepared: 1 tablespoon per cup of oil (homemade preparations)
  • Store in an airtight container
  • Keep oil infusions or garlic confit refrigerated. Always. Olive oil generally thickens if refrigerated but that's not a bad thing. (homemade or commercial preparations)
  • Use a clean spoon or tongs to remove items from a confit (homemade or commercial preparations).
  • In the case of garlic confit, top off the jar with olive oil if any of the garlic is exposed. (homemade or commercial preparations)
  • Wipe the rim and lid with a clean paper towel after removing cloves from a garlic confit
  • Discard if the oil becomes cloudy, there are gas bubbles or it just doesn't smell right (homemade or commercial preparations)
  • When in doubt, throw it out. (homemade or commercial preparations)
(Reference: Colorado State University Extension)

Ingredients:
  • 1 cup olive oil
  • 1 tablespoon lemon juice or vinegar
  • 24 fresh garlic cloves, peeled - they should all be about the same size
Equipment:
  • 1 8-ounce glass canning jar fresh out of the dishwasher (completely dry) or sterilized as you would for canning.  
Preparation:
 In a small saucepan, heat the olive oil over medium-low. Add the garlic cloves and vinegar and cook at a very very, low heat for 40 minutes and up to one hour - checking frequently to make sure they are not browning. Remove any browned cloves and discard. Allow the garlic and olive mixture to cool in the pan for just a few minutes. Using a clean spoon, add the garlic cloves to the prepared jar and then pour the oil over to cover. Keep refrigerated. Use a clean spoon to remove the cloves from the jar and top off with olive oil to ensure that the cloves are always submerged, if necessary.

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The Miracle of Squash Blossoms

The Miracle of Squash Blossoms
"I blog, therefore I learn. I learn, therefore I blog." That's been my yin-yang mantra here at A Veggie Venture since 2005, a long time ago in blogging years! So hey, let's learn about squash blossoms, shall we? Now I'm not the gardener, I'm not the farmgirl, this is just me, a curious cook, learning a little bit more about the plants emerging from the garden – learn with me and together we'll never take a "simple" zucchini for granted again!

PHOTO COLLAGE [Top] Two zucchini, the "blossom" ends on the left, the "stem ends" on the right. [Left] Squash blossoms hidden amid the plant's leaves. [Right] Two bees collecting nectar from a male zucchini flower, at the same time gathering pollen.

MALES & FEMALES Squash plants flower with boy squash blossoms and girl squash blossoms. Squash plants produce more boys than girls but just like in humans, it's the girls who bear the "babies" - the fruit of the plant, what we cooks call zucchini and other kinds of squash. (Aha! This actually makes the Famous Zucchini Baby even more funny than it already is! That shot is from Iron Stef, a fellow St. Louis food blogger. From now on, for simplicity, I'm going to call that fruit, that baby, "zucchini".)
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Friday Dinner: Coq Au Vin - Chicken Stew, to You


In the days of Yore (you know "Yore", it was before your parents' parents were born), when your rooster was too old to chase the hens, you cooked it. Old roosters make for a difficult chew so roasting was out of the question. Tough meat = braise, so maybe you dumped the dregs of your wine barrel (depending on where you lived, the wine might be white or red), some onions and mushrooms (or celeraic or carrots) cooked in the rendered lard of a hunk of salt pork into the pot and cooked Monsieur le Rooster (a 'coq') having been separated into his component parts, until the meat was edible and, "mon Dieu!", you have a sauce. Serve some chicken with a ladle of sauce on top, break off a hunk of bread to sop up the sauce and you have a tasty, filling meal.


One of the first published recipes for coq au vin was in Edmond Richardin's, "La Cuisine Française: L'art du Bien Manger" where he calls for mushrooms AND truffles, in 1906. I'd wager that as long as there has been wine, folks have used it to cook a hearty meat stew, using whatever vegetables were handy to extend the dish as well as for flavor. The preparation for coq au vin is similar to boeuf bourguignon. To thicken a stew, if flour wasn't in your pantry, you used blood from the former Monsieur le Rooster, at the end of cooking.


Nigel Slater wrote, "I once worked in a restaurant that, at the time, was considered to be the best in the land. At least several of the guides thought so. The chef patron had learned to make this dish in France, he understood its roots. We made coq au vin every week (believe me when I say that this is one of those dishes that improves, rather than deteriorates, after a few days in the fridge). I have never made it better than I did under his beady eye, but then we made it with the dregs of the glasses and bottles from the customers' tables. So whether it was the quality of the local birds, the excellent wines or that soupçon of saliva from each glass that made the difference I will never know."


Modern recipes can be tortured and time consuming. We have made it previously, using Julia Child's recipe - actually two recipes: one a "master" recipe for a ragout of chicken and onions in red wine, and the recipe for coq au vin. Not too long ago, we tried the version from America's Test Kitchen, "Modern Coq au Vin" and it was delicious.  The ATK recipe takes less time, but for us, it provided all of the flavor components from a traditional rendition and suits another Nigel Slater quote, "The sort of good-natured food that will fit in with us rather than us having to plan our day around it; the sort to eat off plain white plates on a paper tablecloth. The sort whose juices you mop up with bread and a plain, garlic-scented salad. In other words, a sound recipe that makes all the right noises." Mr. Slater's Coq au Vin recipe can be found here and if I ever run across an old rooster, that's the one I'll use.

We served our coq au vin with a spinach salad with raisin bread croutons, egg, toasted pecans, red onion and avocado and a red wine vinaigrette. Oh yeah, and bacon.
 RECIPES: MODERN (AND QUICKER) COQ au VIN
from: America's Test Kitchen, "Modern Coq au Vin"
Serves 4-6

We used a Pinot Noir but a Cote du Rhone or a Rhône Valley Grenache will work well in this recipe.The ATK recipe calls for boneless, skinless chicken thighs but we found that boneless, skinless chicken breasts work just fine. This time we used both. We also used frozen pearl onions. I always have problems finding frozen pearl onions and when I do I buy several bags. We served ours over campanelle noodles, but mashed potatoes, smashed, roasted small or new potatoes or polenta would work just as well. If you do serve with noodles, have a baguette (or bread) slice on hand to mop up any left-over juice on your plate.

Ingredients:
  • 1 bottle red wine (see recipe head notes), reserving 1 tablespoon for later use
  • 2 cups low-sodium chicken broth or hearty stock
  • 10 sprigs fresh parsley leaves and stems + 4 tablespoons minced parsley leaves.
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 4 ounces bacon, thick-cut and cut crosswise into 1/4" pieces
  • 2.5 pounds of boneless, skinless chicken pieces, whole.
  • salt and freshly ground black pepper
  • 5 tablespoons butter
  • 24 frozen pearl onions, thawed, drained and dried.
  • 8 ounces cremini mushrooms, cleaned, stems trimmed and quartered
  • 2 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 2 tablespoons all-purpose flour.
Preparation:

Remove the chicken pieces from the refrigerator 30 minutes before you start your preparation and lay them on a tray.
In a 2-quart saucepan add the wine (save 1 tablespoon for later use), chicken broth, parsley, thyme and bay to a simmer over medium-high heat and simmer until reduced to 3 cups and remove  and discard the herbs.

In a heavy-bottom dutch oven (5 quarts or larger), heat on medium for several minutes and add the bacon pieces. cook until browned. Transfer the bacon pieces using a slotted spoon to paper towels to drain. Pour off the bacon fat and reserve two tablespoons in a bowl but leave the fond (browned bits) from the cooked bacon on the bottom surface.

Pat each of the chicken pieces with a paper towel to dry them off and season lightly with salt and pepper. Add back 1 tablespoon of the reserved bacon fat to the dutch oven and adjust the heat to medium-high until it's just smoking. Add one-half of the chicken pieces (don't crowd the pan) and cook on each side until lightly browned. This takes about 2-minutes per side. You're not looking for an overall browning - that will cook the chicken pieces too much. Remove the chicken pieces to a plate and add the second reserved tablespoon of bacon fat to the pot. Cook the second batch and remove to the plate.

Add three tablespoons butter in the empty dutch oven. When the foaming has subsided, add the pearl onions and mushroom to the pan. Stir once to coat and then stir every couple of minute until they are lightly browned - somewhere up to 8 minutes. Reduce the heat to medium. Add the garlic and cook for about 30 seconds while stirring. Add the tomato paste and flour together. Stir this along with the mushrooms and onions until well combined, 1 to 2 minutes.

Add the reduced wine mixture and, using a wooden spoon or paddle, scrape the bottom of the  pot until it feels smooth. Return the chicken pieces, any accumulated juices and the cooked bacon pieces to the dutch oven. Increase heat to high and bring to a boil. Reduce the heat and cover the pot so that the mixture is simmering. Cook for 10 minutes and turn the chicken pieces, if they are not completely submerged. Check the chicken after 20 minutes. Thighs and breasts are cooked when the internal temperature is 165. When done, remove the chicken pieces to a large platter or bowl and tent loosely with foil.

Bring the sauce in the uncovered dutch oven to high until it boils, decrease until the liquid is at a strong simmer and reduce until the mixture is thick and glossy - about 3 cups.Turn off the heat and stir in the remaining two tablespoons of chilled butter, one tablespoon at a time and then add the 1 tablespoon of reserved wine and 2 tablespoons of the minced parsley and stir to incorporate. Taste and season with additional salt and freshly ground pepper to taste. Set the heat on the lowest possible heat and return the chicken pieces to the pot to re-warm. Serve immediately and garnish each serving with additional minced parsley.
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