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It's Fall! Squash, Beans, Chard and Bacon with Cinnamon

Happy post-Hallowe'en! Does anybody spell it that way any more? "Een" at the end of "Hallow" without the apostrophe means nothing. Yes, I know that Hallowe'en is (in turn) a contraction of "All Hallows’ Evening"

Man, I sound like an old grump. Hang on - I have to yell at some kids to get off the lawn. Or, rather, my sister's lawn. I am spending the week surrounding Hallowe'en visiting family in and around Tacoma/Puyallup, WA.

Even though it was a school night, the All Hallows Evening weather was fine and there was a constant stream of kids for a good 2 1/2 hours. My nephew parked himself, and his video game equipment next to the front door. I've had to fight him for the last couple of years to hand out candy. He's just likely saving himself the embarrassment of having his aunt answer the door wearing a t-shirt of zombies riding Segways ("We've Upgradead!).

This dish was so good, I made it two nights in a row on request. It tastes great warmed up for breakfast, with an egg on top. There's quite a bit of cinnamon, but it balances with the bacon and beans in a way that it's just savory and aromatic and not at all sweet, even with the roasted and caramelized butternut squash.

This isn't an original recipe but I cannot remember where I saw it. If I can locate the source, I'll come back and update the post.
Everybody, okay everybody who likes squash (good - more for the squash lovers!), loved this dish.
You can easily substitute smoked paprika for the bacon, or just leave it out. The dish won't suffer.


The first night I just used butternut squash, The second night, I combined the extra butternut squash
from the previous night with a large sweet potato.
Sun - the natural frost defroster, in the backyard.

RECIPE: SQUASH, BEANS, CHARD and BACON with CINNAMON

Serves: 4-6 as a side
This dish can be modified to be vegan by omitting the bacon, and the rendered bacon fat.

Ingredients
  • 1/2 lb thick cut bacon cut crosswise into 1" lardons
  • 1 medium onion (red, yellow or white), medium dice
  • 4 garlic cloves, minced
  • 1 large pinch of red pepper flakes (optional)
  • 2 cups black beans, cooked, reserving 1/2 cup cooking water or 1 can (approximately 1 1/2 cups), drained.
  • 4 - 5 cups butternut squash (or other squash, or sweet potatoes), 1/3" dice (2 1/2 - 3 lbs)
  • 2 tablespoons olive oil
  • 1 - 2 tablespoons ground cinnamon
  • 4-6 cups of chard or kale, washed stemmed and cut into 1" pieces, loosely packed. If you're using chard, chop the stems (above the woody part) into small dice and use that as well.
  • kosher salt and fresh ground pepper
Preparation
Preheat the oven to 400F, rack 1 position below the middle. Line a large baking sheet with parchment paper or foil.

Toss the diced butternut squash with 2 tablespoons of olive oil. Season with kosher salt, fresh ground pepper and the ground cinnamon. Toss so that the seasoning is evenly distributed.

Pour the seasoned squash dice onto the baking sheet and roast in the pre-heated oven for 30 minutes, stirring halfway through the cooking time. You want the squash dice to have some browned edges and be tender, but not overly squishy. When it is cooked, remove from the oven and set aside to cool while you're preparing the remainder of the dish.

Cook the bacon lardons until crispy in a large saute pan or a dutch oven (at least 3 quarts or larger). Remove to a paper towel-lined plate to drain. Reserve the leftover rendered bacon fat to cook the onions and garlic.Wipe any left over bacon bitlets out of the pan with a paper towel - you don't want them to burn while you're preparing the remainder of the dish.

In a large saute pan, heat it up for a 6 minutes on medium.  Add in 2 tablespoons of the reserved, rendered bacon fat making sure to pour off the top, leaving any solids behind. Add the onion, plus a pinch of salt and saute, adjusting the heat, until the onion dice is golden and some of the edges are golden brown. Add the garlic and saute until it is the color of straw.

Add the drained beans and about 1/4 cup of the cooking liquid, or 1/4 cup water and another pinch of salt and fresh ground pepper to taste. Go easy on the salt if your beans are canned and taste after a few minutes of cooking. Simmer the beans for 5-10 minutes on medium low.

Add the prepared chard to your pan and toss with tongs to combine it with the beans, onions and garlic. Do not cover the pan. Alternately, you can microwave the chard in a microwave-safe bowl for about 2-3 minutes and then add it to the pan and cook on medium for a few minutes. If the pan is too dry, add 1/4 cup of the reserved bean cooking water or plain water.

Add the roasted squash dice that you've set aside to the pan and use a large perforated spoon to combine all of the ingredients. Adjust the heat to medium low and heat. Right before serving, add-in the bacon and combine.
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DIY Dried Herbs ♥ (How to Dry Fresh Herbs in the Microwave)

DIY Dried Herbs
Fresh Dried Herbs (Except Far Right)
Today's DIY Kitchen Tip: How to Turn Fresh Herbs into Dried Herbs. Does that make them Fresh-Dried Herbs? I think so! It takes just a minute or two in the microwave and once dried, the fresh herbs (wait, now they are dried herbs) are still bright green in color, still fragrant, and somehow, still alive.

Your 'veggie evangelist' is no DIY Diva. The rare project I tackle turns out silly junk, not shabby chic. But watching all the clever pins and repins on Pinterest, it's hard not to think, "I could do that! I could. I really could." (Pinterest is my latest online obsession, Yours too? Follow me on Pinterest, I'll follow you back! It's a fun way to share stuff we find online.)

But Kitchen DIY comes naturally -- and so does turning the last of the season's fresh green herbs into fresh dried herbs. I take no credit for the idea, it came from PJ Hamel who writes the blog for King Arthur Flour and shared Dry Fresh Herbs in 30 Seconds Flat - Really. I read PJ's post and thought, "I could do that. Heck, I could do that NOW." And so I did, heading to the herb pots on the patio, scissors in hand.
Keep Reading ->>>
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Staples: A Pound (Give or Take a Few) of Pickled Padrons

I get a kick out of making pickles. The smell of brine and spices takes me back to college when, during a couple of summers, I worked as seasonal help at a pickle-packing plant during cucumber season when they fresh-packed pickles (as opposed to a long brine). I came home every day smelling like vinegar, dill, garlic and other spices. My mom frequently made me take off my work clothes in the garage and throw them directly into the washing machine before I came into the house. I was -ah- rather pungent smelling and often sticky.

I really love pickles, but it always took me a month after working there to be able to eat them again.

The worst job was sorting the cucumbers. They'd dump  bins of cucumbers onto several conveyor belts and workers, on either side of the belt would sort out any that weren't  the appropriate size or shape - depending on what they would be used for - and throw out the ucky looking cukes and any leaves or stems. The smell wasn't good, but I got used to it. The worst part was staring at a moving conveyor belt for hours at a stretch. When you looked up, you were a little dizzy and anything stationary you looked at appeared to be moving like the conveyor belt. Dumping glass (overturning boxes of glass jars at the start of the production belt to be filled with cucumbers, pickling spices and brine) wasn't bad once you got a rhythm going and adding the pickling spices wasn't too bad either.

This is exactly like the thumb guards I wore.
I think I might still have one, somewhere.
The second worst job after sorting was... Do you know why the first dill pickle's so hard to get out of the jar? Well, that's because one of our jobs was eight workers standing four to a side of a bin filled with cucumber, with the conveyor belt split to run along each side of the bin and after most of the cucumbers had been added to the jars by going through the "shaker" and the pickling spice added, we would shove in one or more cucumbers so that the jar was completely full and the cucumbers tight against the upper shoulders of the jar.

This was hard on the back and the thumbs. After I got used to it, I had thumbs of steel, but my back never acclimated. I also wore thumb guards under my gloves. As summer jobs went, it paid very well. I liked working swing because once the sun went down, the plant cooled off a little. The absolute best job was when you got to drive a fork lift. Whee!

Just a hair short of a pound.
I'm going out of town for a few days and had a surplus of Padrón peppers - Pimientos de Padrón - a generally mild chile used frequently as tapas - quickly and gently fried, then seasoned with salt. To round that out, I had about 8 really small sweet peppers. I knew that I wouldn't get to them before I left and I didn't want them to go to waste. Pickling most vegetables is dead easy and fast, especially if you're making a refrigerator pickle. If you want to make something shelf-stable, make sure you follow the rules regarding canning, else bad things may happen.
This was the last time my face got this close to the pan while cooking the brine.
Vinegar fumes can knock you sideways. Opening a window or turning on your kitchen fan helps,
once the liquid starts to come to a boil.
This brine will work with just about any peppers or other vegetables and the spicing can be adjusted to your own taste. You should let the jar sit in the refrigerator for a week before eating. I'm looking forward to eating these when I come back, in a salad, as a part of another garnish or just for snacking.


RECIPE: PICKLED PEPPERS

Inspired by Michael Symon's Pickled Chile recipe and David Lebovitz's adaptation of same.
Fills a 1-litre canning jar

I really like Michael Symon's method for estimating the amount of liquid you'll need for the brine. You can find it at the link above. I made the larger amount of brine (specified below) and had about a cup left over. I'll use Chef Symon's method the next time - or make a few pickled eggs with the remainder. As mentioned earlier, spicing is up to you. Pretty much everything after the sugar, in the ingredient list below can be adjusted, left out or swapped out for something else. Also, these are refrigerator pickles and are intended to be stored in the refrigerator, not on the cupboard shelf.

Equipment: 1-litre glass jar (or a few smaller jars) with a tight-fitting lid, one non-reactive sauce pan, 2-3 quarts in volume, wooden spoon.

Ingredients:
  • 1 lb small organic peppers (or other combination of vegetables), washed and set on a kitchen cloth to dry. Discard any that are past their prime or have bad spots.
  • 1 1/2 cups of white, distilled vinegar
  • 1 cup white wine vinegar
  • 2 1/2 cups of water
  • 3 tablespoons of coarse kosher salt
  • 3 tablespoons of sugar
  • 1" squared cube of ginger, sliced thin
  • 2 tablespoons whole coriander
  • 1 tablespoon whole black peppercorns
  • 2 bay leaves
  • 2 garlic cloves, peeled and thinly sliced
  • 1 generous pinch red pepper flakes (optional).

Preparation:
Gentle press the peppers into the jar.

Add the remaining ingredients to a 2-3 quart sauce pan and bring to a boil on high heat. Reduce the heat and let the brine simmer for 5-10 minutes, stirring occasionally with the wooden spoon.

Pour the brine into your canning jar in several additions of about, pressing down gently on the peppers so that the brine gets into every nook and cranny and when you press down on the peppers, there are no bubbles rising up to the top. Fill the jar to the bottom of the neck adding in as much of the seasoning as you wish. Seal the jar with the lid and allow it to cool completely. Store in the refrigerator. The peppers are ready to eat in a week.
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Babe's "Naked" Fruit & Veggie Salad ♥

Babe's Naked Fruit & Veggie Salad
Today's salad inspiration: A "naked" salad: No dressing. Not a drizzle of vinaigrette, not even a splash of lemon juice. What do we think, what makes a salad a salad? Is it the dressing? or what's dressed?

Back in June, a reader forwarded a recipe. (Thanks for the recipe, Mary!) She listed a few of my favorite ingredients for salads, romaine and chopped vegetables plus fresh fruit and dried fruit, coconut and a few nuts. The instructions were simple, "Cut all ingredients in medium pieces and mix together. Very delicious!" The recipe struck me as a fall salad so onto the stack it went until last week when it hit me, Hey wait, this salad has no salad dressing! Sure enough, said Mary when asked. "Actually, I like it without dressing."

My brain got to working. Is it the "dressing" that makes a collection of chopped veggies a salad? Do I ever make a salad without stirring in some sort of something to bind it all together? Admittedly, I was a little dubious – but fully prepared for a new food discovery too!
Keep Reading ->>>
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Sweet Sunday: Lime Coconut Bars


This is a riff on Mark Bittman's recipe in "How to Cook Everything" called, "Gabriella's Lemon Squares" and while they weren't picture perfect coming out of the pan, they sure did taste good. I love unsweetened, toasted coconut's nutty naturally sweet flavor.


Actually, I think my problems getting them out of the pan could have been solved by using a metal baking pan with square corners and lining it with well-buttered parchment paper as I don't think the Pyrex pan's rounded corners did me any favors. Next time  - and oh my friends, there will definitely be a next time - I won't spread the coconut up the sides as it made cutting the bars more difficult. With the coconut on top, it's easier to start your cuts in the middle of the pan and work out towards the edges. I even think a metal pastry scraper with a straight edge would work well.


The original recipe did not call for zest, but I added that to both the crust and the filling as well as upping the lime juice to 1/3 cup.


Oh - and let's just get this out of the way. I know some of you have already thought of this and those who haven't, I want to share this with you because I had this song in my head the entire time I was cooking as well as the time it took to write this post!


... aaaaaand you're welcome!

RECIPE: LIME COCONUT BARS



Adapted from Mark Bittman's "Gabrielle's Lemon Square" from "How to Cook Everything"
Makes 16 2" x 2" servings

Equipment:
 - 8" or 9" square pan. Check both the crust and filling earlier if using the larger size. I think a pan with square corners works best.
 - Parchment paper
 - Cooling rack

Notes:
 - Be careful not to over-bake the filling. The edges should feel firm (but not hard) and the middle should still be a little soft. If the coconut's not browning evenly, rotate the pan.
 - If your butter is too hard and you're in a rush, cut it up into cubes, put the cubes between 2 layers of plastic wrap and bash it with a meat tenderizer (smooth side) or a rolling pin.

Ingredients:
  • 1 stick softened butter (8 tablespoons) + more to grease the pan
  • 1 3/4 cups granulated sugar, divided
  • Pinch of salt
  • 1 cup + 3 tablespoons all-purpose flour
  • Grated zest of 3 limes, divided
  • 3 large eggs
  • 1/3 cup freshly squeezed lime juice
  • 1/2 teaspoon baking soda
  • 1 cup of unsweetened, grated coconut
Preparation:
Pre-heat the oven to 350F, rack in the middle
Grease an 8" or 9" square baking pan with 2 teaspoons of butter and line with 1 sheet of parchment paper. Butter the top of that sheet with 2 teaspoons of butter and then lay a second sheet over the first. Cut the sheets large enough so that the side rise above the rim of the baking dish. These bits will act as handles to help you remove the lemon square from the pan. Set the pan aside.

With an electric mixer, cream 1 stick softened butter with 1/4 cup of the sugar, the zest of 1 lime and the salt. Stir in 1 cup of flour. This should be a dry-ish mixture. Press into the prepared pan and bake for 20 minutes. It should just be turning golden. Remove from the oven and cool for about minutes. Leave the oven on.

In a clean bowl, beat the eggs, lime juice, the zest of 2 limes and the remaining 1 1/2 cups sugar until the mixture is light and thick. Add the remaining 3 tablespoons of flour, baking soda and mix until combined. Pour this mixture over the crust and sprinkle 1 cup of the unsweetened, grated coconut over the top. Try not to pile the coconut up on the sides as it will be harder to make clean cuts. 

Bake until the edges are firm but the center is still a little soft for 25 - 30 minutes. Check at 15 minutes if you are using the larger size (9") pan. If the coconut is browning unevenly, rotate the pan.

When done, cool completely and cut into 2" squares (or whatever size you wish) and serve. This can be stored, covered, in the refrigerator for 2-4 days. Bear in mind that the coconut will lose a little of its crispness if stored, but it will still taste great. Let them come to room temperature before serving if you do store them in the refrigerator.
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Green Bean and Almond Soup and Notes on Vegetable Stock


This recipe was part of my "cook the pantry and the crisper" effort this week. After making two cakes with almond flour, I had a surplus. I also had a just-passed-prime, but still in great shape, pound of green beans. Searching "green beans" and almond meal". I found this recipe on Clotilde Dusoulier's "Chocolate & Zucchini" site. Ms. Dusoulier adapted this recipe from "Breakfast, Lunch, Tea: The Many Little Meals of Rose Bakery".

Although not as pristine as when i bought them, these were super crunchy and fresh tasting.
It's a pureed soup of green beans, aromatics and vegetable stock thickened with ground almonds.  Green beans and almonds taste great together and using ground almonds as a thickener is a win for the gluten-intolerant. The resulting texture isn't silky smooth as most pureed soups, but the combination of flavors is very good. It's not a BIG! GIGANTIC! flavor-buster soup, but not everything has to be - just great ingredients and a lovely flavor. I ate this with salad and cheese toast.

In my version, I use leeks instead of onions and celery with no carrots (as there were none in the crisper). I prefer leeks over onions in a lot of soups and love the flavor. Leeks can take some cleaning, as there can be a lot of dirt in between the layers but I generally clean dirt of of the outside, trim off the ends, and the fibrous dark green parts (which I save for stock), cut them as called for and then wash them by soaking and swishing them around in cold water, letting them sit  for a couple of minutes to let the dirt drop to the bottom of the bowl then drying them off in a salad spinner. This method is easy and fast.
In most instances, I trim and cut up my leeks and then I wash them.
Just remember to clean your board and knife before moving on to the next vegetable.

Vegetable Stock: I cooked both wild rice and barley this week and used the left-over water as a basis for vegetable stock. Water in which I've cooked chickpeas also make a really tasty starter for stock. To that I added the green tops and trimmings from the leeks, some celery leaves, a bay leaf and a few stems of thyme. During the week I throw appropriate (where the veg isn't too strong-flavored or bitter and would overpower the taste) trimmings into a freezer bag and stuff it in the freezer. I don't use them if they've been in the freezer over two weeks.

The cooking water from many beans and grains - if you don't use it in the dish for which you cooked them - make a good base, too. White or light-colored beans - especially cannellini - tend to be good. I don't use bean cooking water when the resulting product is strongly colored or too cloudy. I let the left over water from the barley sit for about a half an hour and let the starch particles sink to the bottom while pouring off the less-cloudy water.

Vegetable Stock Guidelines: Heat up a big pot on the stove on medium-high. Add a couple of tablespoons of olive oil. Throw in the left-over vegetable trimmings that you have cut up roughly (the smaller the better) and a couple of pinches of salt. Depending on your preference, cook them without coloring them or caramelize them a little, adjusting the heat as necessary, along with 1 or two smashed cloves of garlic. Add a bay leaf, a few pepper corns, a tablespoon of tomato paste (if you have some) and cook for a few more minutes. Add half-dozen sprigs of parsley and a few sprigs of other herbs (if you have them). Add the left-over bean or grain cooking water, or just water to a ratio that works for the amount of vegetables and trimmings. Commonly, a pound of vegetables to a gallon of water, but adjust down (or up) depending on your vegetables.

Bring the pot to a boil, turn the heat down and cover so that the liquid comes to  a medium simmer. Let this cook, covered, for 45 minutes to 1 hour. It doesn't help this to cook it longer and by 1 hour, you've extracted the maximum flavor from the vegetables. Take off the heat and allow the stock to cool to lukewarm. Set a large strainer over a bowl and ladle the solids into the strainer (pushing down on them a little to extract so that you can pick up the pot and pour the remainder of the liquid through the strainer. Push down on the remaining solids a little to exact any extra liquid.  Allow this to sit for an hour or until completely cool. Pour this liquid, making sure that any sediment remains at the bottom of the bowl, through a double-layer of cheesecloth.  Cover and store in refrigerator for 2 days or in an airtight container (or multiple containers, in smaller quantities) in the freezer for a couple of months.
(LEFT) take the pan off heat when the almond meal is about this color. Have a plate ready (to cool it down)
because it will continue to cook. (RIGHT) Toasted and un-toasted almond meal comparison.
RECIPE: GREEN BEAN and ALMOND SOUP

Adapted from: Zucchini & Chocolate
Serves 4 as a main dish

I reduced the olive oil to 2 tablespoons, substituted leeks for onions and celery for the carrots. You can toast the almond meal or leave it un-toasted - I liked the taste of it toasted.

Ingredients
  • 2 tablespoons olive oil
  • Leeks - equal to about 3-4 cups medium dice (white and light green parts) or 2 onions, medium dice
  • 1 large garlic clove, minced
  • 2-3 (depending on size ribs of celery, medium dice
  • 1 - 1 1/4 lbs of green beans, washed and trimmed, cut in half if they are very long (over 4")
  • Fine sea or kosher salt, black pepper
  • 4 cups vegetable stock or water - heated on the stove.
  • 1 1/4 cup powdered almonds (fine almond meal), divided (reserve 1/4 cup for garnish)* (See Note *)
Preparation
Heat up a heavy-bottom soup pot (4 or more quarts) on medium for about 5 minutes. Add the oil and when it shimmers, add the leeks, garlic, celery and a pinch of salt.  Adjust the heat, if necessary, to medium and cook, stirring periodically, until the aromatics are softened and some of the edges are golden brown. Add the trimmed green beans and another generous pinch of salt and a few grinds of pepper (I used 5), combine the beans with the aromatics and cook for 5 minutes, stirring periodically.

Pour in the heated stock (or water) and bring the mixture to a simmer then cover and cook for 30 minutes. The green beans should be a little softer than 'crisp tender' but not mushy.

While the soup is simmering, heat a wide bottom (10" +/- an inch or two) pan over medium heat for 3-4 minutes. Have a dinner-sized plate ready to cool down the almond meal. Add the almond meal and stir to spread it out and break up any little clumps. Stir it constantly, adjusting the heat if too high, and when it is just golden (see the picture earlier in this post), take it off the heat and cook for no more than 10-30 more seconds, continuing to stir. Empty the pan out on to the dinner plate and set aside.

When the green beans are done, add the ground almonds to the pot and stir to combine. Remove the pot from the heat and allow it to cool down. Using an immersion blender - this will produce a slightly less smooth soup than a blender - puree the soup. If you use a blender, blend it in batches and then add it back to the pan to reheat** (See: Note **). Portion the soup into bowls and garnish with the reserved toasted almond meal and serve immediately. If serving family style, pass the reserved toasted almonds in a bowl.

* Note on making your own almond meal: Process 3/4 of a cup of blanched almond in short pulses, resting after a few pulses to make sure the almonds don't get too hot, until you have a fine meal.  Pulse too long and you've got almond butter.

** Note on blending or processing hot liquids: (1) let the liquid cool down for at least 5 minutes or more; (2) never fill-up the blender (fill to no more than 1/3 full) or food processor (fill to no more than 1/2 full) all the way up; (3) if using a blender, remove the stopper from the lid, fold up a kitchen towel and hold that firmly over the lid; (4) start the blender at a low speed or start the food processor in a few pulses before continually blending or processing at a higher speed.
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Sweet Sunday: Whole Wheat Apple Muffins and Camera Advice

So, on my second weekend of cooking something dessert-y for my friend to take to her church, I was scrambling a little to get them made and cooled -- all the while shooting lovely (or as lovely as I can manage), informative pictures.  Except...

...when I checked on the images, there was nothing. I'd forgotten to take the card out of my laptop and put it back in the camera. Yes, the display clearly shows, a "NO CARD" message, but once I got my settings for the pictures, I wasn't looking at the display. What's the lesson?
Stand-in apples - taken this week as I made the apple muffins a week ago last Sunday.
There is a setting to enable notification in the viewfinder - big and bright, flashing, yellow CARD, that I have since changed from "Disabled" to "Enabled". You might want to check that out on your own camera.

Fortunately, I had set a couple of the muffins aside for Lynn and was able to memorialize the muffin. For me, an inconvenience - these aren't professional photo shoots - just a pain in the hiney.
Anyway, these are very good muffins that I made pretty much as specified by Deb Perelman over at Smitten Kitchen. The only change I made was to, right after the muffins came out, sprinkle yet a little more brown sugar on top. A few people mentioned that they liked the extra crunch. As Mr. Perelman states in the recipe (which she adapted), the original recipe says you'll get a dozen, but you're likely to get more, from a standard-size muffin tin - I got 18.

Apples! There are glorious apples in the market and a Granny Smith isn't your only option for baking when you want an apple that will hold its form. The picture at the top of this post has Northern Spy, Fameuse and Skaar, but the apples I used for these muffins were, per the farmer, "mystery" apples and holy buckets they were good eating AND good bakers.

Beyond the addition of the additional brown sugar after the muffins came out of the oven, I did not change this recipe and so click the link below to go to Smitten Kitchen for the recipe.

RECIPE: WHOLE WHEAT APPLE MUFFINS at SMITTEN KITCHEN
Makes 12 - 18 muffins.
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