Tom yum gung is a famous food of Thailand.

Tom yum gung is a famous food of Thailand.

Ingredients

Shrimp ......................................................20 prawnsstraw

mushroom................................................ 1/2 cup

galangal.................................................... 1/2 cup

lemongrass ................................................2 stalks

kaffir lime leaves ........................................5 leaves

prikpao(roasted chile in oil) ........................2 table spoon

fish sauce................................................... 4 table spoon(or more)

lime juice ....................................................4 table spoon

soup stock.................................................. 5 cups

fresh thai chile peppers ................................5-6 crushed



Method

1. Wash the shrimp and peeling shell. Add soup to a boiling.

2. You need to wait soup boiled,Then Add a galangal(sliced galangal),

mushroom, prikpao, kaffir lime leaves(sherded), lemongrass(lightly pounded and cut is a segments),

fresh thai chile peppers, lime juice and the shrimps.

3. Add fish sauce to suit your flavor.

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Pad Thai recipe

Pad Thai recipe

Ingredients

rice noodle..................................................... 7-8 ounces

egg ................................................................1-2 eggs

dried shrimp ...................................................1/4 cup

roasted peanuts.............................................. 1/2 cup

bean sprouts.................................................. 1/2 cup

tofu(diced and marinated in dark sweetsoy).... 1/2 cup

chives(chopped)............................................. 1/4 cup

tamarind juice .................................................2 tea spoons

(tamarind concentrate dilute in 5 tea spoons of water)

sugar............................................................. 1/4 cup

fish sauce....................................................... 1/4 cup

shallots(chopped)........................................... 2 table spoons

garlic ..............................................................5-6 cloves

chilli ................................................................up to you

lime juice......................................................... up to you



Method

1.You need to soaked rice noodle at water for an hour or soaked

untill soft noodle,then heat oil in a wok and add garlic and shallots,

stir untill changing color, at that time add all ingredients( except

egg, fish sauce and bean sprouts) and stir fry untill the noodle soften.

2.Maybe add 1-2 tea spoons of water. You need to stir continue.

Add an egg and dried shrimp.

3.Add fish sauce, lime juice , sugar,

chilli or something that you need for your favor , At last you can

serve garnish with bean sprouts.

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Kale Salad To-Go with Avocado & Apple ♥

Today's kale salad recipe: A salad that's perfect for an on-the-go healthy lifestyle. Make it ahead of time, then carry it along to work or outdoor activities. Low carb. Weight Watchers 1 or 2 point. Not just vegan, "Vegan Done Real".

My name is Alanna "Procrastinator" Kellogg. At least it should be. Last year, a reader (hi, Kathleen Houlihan!) forwarded a favorite recipe for a raw kale salad, one she knew I'd like. But even though the recipe did appeal, muchly! it took me a year, to the day, to make her salad. (Why? No good reason, did I mention that my name is Alanna "Procrastinator" Kellogg?) Back to the salad.

When Kathleen googled recipes for massaged kale salads, she wrote, all seemed to use a separate dressing. In this one, she explained, "You squeeze lemon juice on the kale and then massage in avocado, that makes the dressing. Then you can add apple, nuts, etc. and let it all sit overnight to soften. Keeps a couple more days."

I really liked this kale, especially since it was as good to go on Day Two and Day Three as Day One. I have the idea that it might become a go-to "real food" Medifast small meal once I move into maintenance. (Getting close, down 27 yesterday! See Why I Switched from Weight Watchers to Medifast.)
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Two-Can Ten-Minute Homemade Tomato Soup ♥ Quick Recipe

Today's easy homemade soup recipe: Tomato soup made from scratch in just ten minutes. No "weird" ingredients like canned tomato soup and lower in calories, too.

So I suspect that purists won't consider this homemade soup. After all, I didn't till the soil to grow the tomatoes and I certainly didn't toil over a hot stove canning summer tomatoes, all to toss together an easy, steaming bowl of tomato soup during the cold and damp of a Midwestern winter.

But here's why for me, Two-Can Ten-Minute Homemade Tomato Soup not only qualifies, it rocks. Let's look at the ingredient lists.

Diced Tomatoes: Tomatoes.*
Tomato Sauce: Tomato Concentrate, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper.*
* Caveat: It took careful examination of several labels to find diced tomatoes and tomato sauce without sugar.

versus

Campbell's Condensed Tomato Soup (Australia**): Tomato Puree, Sugar, Onions, Modified Tapioca Starch, Salt, Garlic, Acidity Regulator, Natural Flavors, Xanthum Gum, Natural Food Color, Herbs, Spices.
Campbell's Condensed Tomato Soup (United States**): Tomato Puree, High Fructose Corn Syrup, Wheat Flour, Water, Salt, Potassium Chloride, Flavoring, Citric Acid, Sea Salt, Ascorbic Acid, Monopotassium Phosphate.
** Fascinating, the difference in the ingredient lists between canned tomato soup in Australia and canned tomato soup in the U.S. Are the soups actually different or do the labels reflect differences in labeling laws?

Besides, did I mention it takes just ten minutes to make this soup? That's start-to-finish, with plenty of hands-off time to make grilled cheese sandwiches. Yahoo, lunch!
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Why I Switched from Weight Watchers to Medifast

No recipe today but instead a story, one of Choice and Hope and Compromise.

You'll find the story posted on Kitchen Parade, Why I Switched from Weight Watchers to Medifast. There's a lively discussion there, come join the chatter!

A Veggie Venture is home of 'veggie evangelist' Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2013

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How to Roast a Pepper (Capsicum) on a Gas Stove ♥ Techniques, Tricks & Tips

Today's quick & easy way to roast one or two sweet peppers or hot chilies right on the stove, a gas stove, that is.

To roast a pepper – the sweet peppers like green bell peppers, yellow and orange bell peppers and especially red bell peppers – is to change not only its texture but its flavor. A raw pepper is wet and crunchy, a roasted pepper is slippery and smoky.

This same technique works not only with sweet peppers but also with hot chile peppers with a little or a lot of heat. My favorite pepper for roasting is a poblano chile (as picture) but I've also roasted jalapeños and other chiles.

Mostly it's a hands-off operation, just throw the pepper on the fire, then carry on in the kitchen – no wandering off, now, it's not that hands-off! – keeping an eye on the roasting process, turning as needed.

The technique is best for roasting one or two peppers, for a whole trayful, you'll want to follow this technique that works in both gas and electric ovens, How to Roast Peppers in the Oven.

And I should add one more thing, and that's that when I was cooking on a typical kitchen stove, I didn't have much luck roasting peppers this way, it seemed to just take too long. So it's possible that this technique works only with high-BTU commercial stovetops like Viking and Wolf. Or maybe you have more patience than I!
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Delicious Dippers: Cantucci (or Cantuccini, or Biscotti)

Biscotti derives from the Latin  "bis coctus", or "twice baked". Cantucci (or cantuccini) is a"dry" type, first documented in Prato, Italy in the 13th century as "biscotti di Prato" These cookies were made for dipping - originally in vin santo (sweet wine) but I think they taste good dipped into just about any beverage but not so easy to eat alone - you could chip a tooth on these things if you don't dip 'em. They taste wonderful when dipped and I'm serious about not waiting until you get your hands on some vin santo - dip them with whatever's at hand.

My hair stylist brought these in (along with a selection of other delicious cookies) when I went in for a pre-Christmas appointment. With no vin santo in sight, I dipped my cookie into herbal mint tea and kind of fell in love and my stylist very kindly sent me the recipe, which I adapted slightly.

There are endless combinations - next batch is going to be dried sour cherry and hazelnut.

One of the two logs, after kneading.

The only liquid besides sugar - which in baked goods world is considered a wet ingredient - are the two eggs and the dough looks impossibly dry and crumbly. When you knead it, it just barely holds together.

Slightly flattened, before the first bake.

After the first bake.

After the first bake, when you cut the logs into 1/2" slices, there are some end pieces left over, a.k.a. "the cook's treats".

You stand them up to bake the second time and they're done when they're just a little soft in the middle.

After the 2nd bake, let them cool completely.

RECIPE: CANTUCCI

Makes: Approximately 2 dozen
Equipment: baking sheet, parchment or silicone baking mat, wire cooling rack, microplane grater.

Ingredients:

• 1 cup white sugar
• 1 lemon (you will only be using the zest)
• 1 3/4 cups (7 3/4 ounces) all-purpose white unbleached flour
• 1 teaspoon baking powder 
• 1/4 teaspoon salt
• 1 cup whole almonds, toasted (toasting method at the bottom of the recipe)
• 2 large eggs
• 1/2 teaspoons almond extract (or vanilla extract)

Preparation:

• Pre-heat the oven to 375F, rack in the middle.
• Add the sugar to a large mixing bowl. Using a microplane grater, grate the lemon zest directly into the bowl. Using your fingers, rub the zest into the sugar. If you're not weighing your flour, stir it with a fork to fluff it up. Spoon the flour into your measuring cup (overfilling it) and level it using the straight edge of a dinner knife and add the measured flour to the mixing bowl.
• Place the almonds in a food processor and pulse for about 10 times or until the nuts are very coarsely chopped. Stir the nuts into the flour mixture.
• In a small bowl, combine the eggs and almond extract stirring to an homogeneous mixture - the egg shouldn't be streaky.
• Combine the egg mixture with the dry ingredients stirring with a wooden spoon. It's going to be very stiff and crumbly. I used my (impeccably clean) hands.
• Turn out the dough onto a lightly floured surface. Knead lightly 7 or 8 times to bring the dough together. Divide the dough into 2 equal pieces. Shape each portion into a 6-inch long roll. Place the rolls 6 inches apart on a parchment-covered baking sheet (or one lined with a silicone baking mat). Pat the rolls down to 1" in height. Bake at 375F for25 minutes or until lightly browned. Cool for 5 minutes on a wire rack.
• Cut each roll crosswise into 12 one-half inch slices. Stand the slices up on the baking sheet. Bake 14 minutes or until the cookies are just slightly soft in the middle. Remove the slices to the wire rack and cool completely. Once cooled, these should keep for a week in an airtight container.

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