Bolster your heart and mind with the health benefits of beet greens and the other vegetables and fruits blended to produce this refreshing, nutritious smoothie.
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| Beet greens, star fruit and cucumber smoothie |
Yield: 1 smoothie
Ingredients:
6-8 beet leaves, stalks removed
½ cucumber, chunked
½ star fruit, cored, chunked
½ Granny Smith apples, cored, chunked
¼ - ½ fresh lime
¼ cup cold water
Garnish:½ fresh strawberry
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| Beet, cucumber, lime, star fruit, and Granny Smith apple |
Preparation:
1. Thoroughly wash all fruits and vegetables to remove all contaminants before coring, chunking or otherwise cutting into them.
2. Pulse all ingredients together in a blender until thoroughly pureed.
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